Danberu nan kiro moteru? /
How Heavy Are the Dumbbells You Lift? /
How Many Kilograms are the Dumbbells You Lift? /
How much heavy dumbbells can you lift? /
ダンベル何キロ持てる? /
肌肉少女:哑铃,能举多少公斤? /
덤벨 몇 킬로까지 들 수 있어?

Rank:
12358th, it has 5.6K monthly / 45.9K total views.
Authors:
Sandrovich yabako
Artists:
Maam
Genres:
Manga
,
Shounen(B)
,
Ecchi
,
Action
,
Comedy
,
Martial Arts
,
School Life
,
Slice of Life
,
Sports
Original language:
Japanese
Translated language:
English
Read direction:
Right to Left
Original work:
Ongoing
Upload status:
Ongoing
Year of Release:
2016
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
show the remaining
Extra Info:
Support the Author by purchasing their work!
Resource links:
https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/
Chapters (171)
read on v3x
${localHistory_item.text_epi}
${localHistory_item._time_ago}
Volume 18 Chapter 162
relaxingwifeofyeol
4
+
238
13 days ago

Volume 18 Chapter 161
relaxingwifeofyeol
1
+
75
13 days ago

Volume 18 Chapter 160
relaxingwifeofyeol
2
+
73
13 days ago

Volume 18 Chapter 159
relaxingwifeofyeol
1
+
57
13 days ago

Volume 18 Chapter 158
relaxingwifeofyeol
1
+
42
13 days ago

Volume 18 Chapter 157
relaxingwifeofyeol
2
+
45
13 days ago

Volume 18 Chapter 156
relaxingwifeofyeol
2
+
45
13 days ago

Volume 18 Chapter 155
relaxingwifeofyeol
4
+
73
13 days ago

Volume 18 Chapter 154
relaxingwifeofyeol
15
+
198
14 days ago

Volume 17 Chapter 153.5
relaxingwifeofyeol
17
+
706
93 days ago

Volume 17 Chapter 153
relaxingwifeofyeol
9
+
327
93 days ago

Volume 17 Chapter 152
relaxingwifeofyeol
3
+
160
93 days ago

Volume 17 Chapter 151
relaxingwifeofyeol
1
+
132
93 days ago

Volume 17 Chapter 150
relaxingwifeofyeol
2
+
129
93 days ago

Volume 17 Chapter 149
relaxingwifeofyeol
1
+
147
93 days ago

Volume 17 Chapter 148
relaxingwifeofyeol
2
+
99
93 days ago

Volume 17 Chapter 147
relaxingwifeofyeol
3
+
91
93 days ago

Volume 17 Chapter 146
relaxingwifeofyeol
3
+
131
93 days ago

Volume 17 Chapter 145
relaxingwifeofyeol
2
+
107
93 days ago

Volume 16 Chapter 144.5
relaxingwifeofyeol
3
+
95
93 days ago

Volume 16 Chapter 144
relaxingwifeofyeol
1
+
90
93 days ago

Volume 16 Chapter 143
relaxingwifeofyeol
2
+
81
93 days ago

Volume 16 Chapter 142
relaxingwifeofyeol
2
+
79
93 days ago

Volume 16 Chapter 141
relaxingwifeofyeol
2
+
94
93 days ago

Volume 16 Chapter 140
relaxingwifeofyeol
1
+
99
93 days ago

Volume 16 Chapter 139
relaxingwifeofyeol
2
+
78
93 days ago

Volume 16 Chapter 138
relaxingwifeofyeol
1
+
75
93 days ago

Volume 16 Chapter 137
relaxingwifeofyeol
2
+
79
93 days ago

Volume 16 Chapter 136
relaxingwifeofyeol
2
+
82
93 days ago

Volume 15 Chapter 135.5
relaxingwifeofyeol
1
+
81
93 days ago

Volume 15 Chapter 135
relaxingwifeofyeol
2
+
70
93 days ago

Volume 15 Chapter 134
relaxingwifeofyeol
1
+
87
93 days ago

Volume 15 Chapter 133
relaxingwifeofyeol
1
+
105
93 days ago

Volume 15 Chapter 132
relaxingwifeofyeol
0
+
83
93 days ago

Volume 15 Chapter 131
relaxingwifeofyeol
0
+
88
93 days ago

Volume 15 Chapter 130
relaxingwifeofyeol
3
+
82
93 days ago

Volume 15 Chapter 129
relaxingwifeofyeol
2
+
74
93 days ago

Volume 15 Chapter 128
relaxingwifeofyeol
1
+
91
93 days ago

Volume 15 Chapter 127
relaxingwifeofyeol
2
+
106
93 days ago

Volume 10 Bonus
nesssaro
28
+
2.3K
888 days ago

Volume 10 Chapter 90
: Hanging Leg Raise
nesssaro
12
+
1.9K
888 days ago

Volume 10 Chapter 89
: Jump Rope
nesssaro
3
+
1.4K
888 days ago

Volume 10 Chapter 88
: Farmer's Walk
nesssaro
5
+
1.2K
888 days ago

Volume 10 Chapter 87
: HIIT
nesssaro
3
+
1.3K
888 days ago

Volume 10 Chapter 86
: Cossack Squat
nesssaro
2
+
1.2K
888 days ago

Volume 10 Chapter 85
: KAATSU Training
nesssaro
5
+
1.1K
888 days ago

Volume 10 Chapter 84
: Lunge
nesssaro
3
+
1.1K
888 days ago

Volume 10 Chapter 83
: Side Hip Lift
nesssaro
4
+
1.2K
888 days ago

Volume 10 Chapter 82
: Pressure Points
nesssaro
8
+
1.3K
888 days ago

Volume 9 Bonus
nesssaro
6
+
1.3K
888 days ago

Volume 9 Chapter 81
: Pike Press
nesssaro
6
+
1.1K
888 days ago

Volume 9 Chapter 80
: French Press
nesssaro
2
+
1.1K
888 days ago

Volume 9 Chapter 79
: Throat Training
nesssaro
2
+
1.1K
888 days ago

Volume 9 Chapter 78
: Reverse Grip Push-Up
nesssaro
12
+
1.1K
888 days ago

Volume 9 Chapter 77
: Finger Grip Exerciser
nesssaro
19
+
1.1K
888 days ago

Volume 9 Chapter 76
: Radial Flexion
nesssaro
5
+
1.1K
888 days ago

Volume 9 Chapter 75
: Calisthenic Lat Pulldown
nesssaro
15
+
1.1K
888 days ago

Volume 9 Chapter 74
: Reverse Abdominal Breathing
nesssaro
21
+
1.1K
888 days ago

Volume 9 Chapter 73
: Front Squat
nesssaro
6
+
1.2K
888 days ago

Volume 8 Chapter 72
: Sidestepping
forfun
26
+
2.1K
1180 days ago

Volume 8 Chapter 71
: Bouldering
forfun
13
+
1.6K
1180 days ago

Volume 8 Chapter 70
: Lateral Raise
forfun
9
+
1.6K
1180 days ago

Volume 8 Chapter 69
: How to Improve Tech Neck
forfun
10
+
1.5K
1180 days ago

Volume 8 Chapter 68
: Dumbbell Shoulder Press
forfun
11
+
1.4K
1180 days ago

Volume 8 Chapter 67
: Drop Sets
forfun
12
+
1.5K
1180 days ago

Volume 8 Chapter 66
: Static Stretches (Shoulders)
forfun
8
+
1.5K
1180 days ago

Volume 8 Chapter 65
: KVA and DVA
forfun
10
+
1.7K
1180 days ago

Volume 7 Bonus
forfun
11
+
1.5K
1180 days ago

Volume 7 Chapter 64
: Bulgarian Split Squats
forfun
8
+
1.5K
1180 days ago

Volume 7 Chapter 63
: Abdominal Circuit
forfun
11
+
1.5K
1180 days ago

Volume 7 Chapter 62
: Super-slow Training
forfun
10
+
1.4K
1180 days ago

Volume 7 Chapter 61
: Reverse-Grip Bench Press
forfun
13
+
1.4K
1180 days ago

Volume 7 Chapter 60
: Weight Plates
forfun
9
+
1.5K
1180 days ago

Volume 7 Chapter 59
: Practice Swings
forfun
9
+
1.5K
1180 days ago

Volume 7 Chapter 58
: Floor Press
forfun
12
+
1.5K
1180 days ago

Volume 7 Chapter 57
: Hammer Curls
forfun
25
+
1.5K
1180 days ago

Volume 6 Chapter 56
: Abdominal Machine
forfun
14
+
1.5K
1180 days ago

Volume 6 Chapter 55
: Personal Training
forfun
12
+
1.5K
1180 days ago

Volume 6 Chapter 54
: Push-ups
forfun
14
+
1.6K
1180 days ago

Volume 6 Chapter 53
: Shrugs
forfun
17
+
1.5K
1180 days ago

Volume 6 Chapter 52
: Decline Bench Press
forfun
15
+
1.4K
1180 days ago

Volume 6 Chapter 51
: Hip Thrusts
forfun
17
+
1.6K
1180 days ago

Volume 6 Chapter 50
: EMS
forfun
15
+
1.5K
1180 days ago

Volume 6 Chapter 49
: Rope Climbing
forfun
12
+
1.4K
1180 days ago

Volume 6 Chapter 48
: Hiking up a Mountain
forfun
15
+
1.6K
1180 days ago

Volume 5 Chapter 47
: BDNF
forfun
45
+
1.8K
1335 days ago

Volume 5 Chapter 46
: Wrist Curls
forfun
24
+
1.7K
1335 days ago

Volume 5 Chapter 45
: Caterpillar Crawls
forfun
23
+
1.6K
1335 days ago

Volume 5 Chapter 44
: Static Stretches
forfun
19
+
1.6K
1335 days ago

Volume 5 Chapter 43
: Leg Press
forfun
19
+
1.7K
1335 days ago

Volume 5 Chapter 42
: Burn Machine
forfun
21
+
1.6K
1335 days ago

Volume 5 Chapter 41
: Ab Wheel
forfun
23
+
1.7K
1335 days ago

Volume 5 Chapter 40
: Treadmill
forfun
22
+
1.6K
1335 days ago

Volume 5 Chapter 39
: Progressive Muscle Relaxation
forfun
24
+
1.7K
1335 days ago

Volume 4 Chapter 38
: Punching Strength
forfun
20
+
1.8K
1335 days ago

Volume 4 Chapter 37
: Supplements
forfun
24
+
1.7K
1335 days ago

Volume 4 Chapter 36
: Competition
forfun
25
+
1.9K
1335 days ago

Volume 4 Chapter 35
: Resistance Bands
forfun
22
+
1.7K
1335 days ago

Volume 4 Chapter 34
: Wall Sits
forfun
24
+
1.6K
1335 days ago

Volume 4 Chapter 33
: Hand Grippers
forfun
25
+
1.8K
1335 days ago

Volume 4 Chapter 32
: Marathon Training
forfun
21
+
1.7K
1335 days ago

Volume 4 Chapter 31
: Calf Raise
forfun
25
+
1.7K
1335 days ago

Volume 4 Chapter 30
: Side Bend
forfun
26
+
1.8K
1335 days ago

Volume 4 Chapter 29
: Wrestler's Bridge
forfun
38
+
1.8K
1335 days ago

Volume 3 Chapter 28
: Street Workout
forfun
57
+
2.2K
1394 days ago

Volume 3 Chapter 27
: Stair Stepping
forfun
31
+
2K
1394 days ago

Volume 3 Chapter 26
: Incline Bench
forfun
33
+
2.1K
1394 days ago

Volume 3 Chapter 25
: Posing
forfun
51
+
2K
1394 days ago

Volume 3 Chapter 24
: Skull Crushers
forfun
63
+
1.9K
1394 days ago

Volume 3 Chapter 23
: Deadlift
forfun
35
+
1.9K
1394 days ago

Volume 3 Chapter 22
: Active Rest
forfun
35
+
2.1K
1394 days ago

Volume 3 Chapter 21
: Hunchback
forfun
42
+
2.1K
1394 days ago

Volume 3 Chapter 20
: Beef
forfun
71
+
2.2K
1394 days ago

Volume 2 Chapter 19
: Calisthenics
forfun
52
+
2.3K
1394 days ago

Volume 2 Chapter 18
: Arm-Wrestling #2
forfun
37
+
2.1K
1394 days ago

Volume 2 Chapter 17
: Arm-Wrestling #1
forfun
40
+
2.2K
1394 days ago

Volume 2 Chapter 16
: Sauna
forfun
48
+
2.2K
1394 days ago

Volume 2 Chapter 15
: Pull-ups
forfun
57
+
2.1K
1394 days ago

Volume 2 Chapter 14
: Bicycle Crunches
forfun
70
+
2.2K
1394 days ago

Volume 2 Chapter 13
: Leg Curls
forfun
77
+
2.3K
1394 days ago

Volume 2 Chapter 12
: Burpees
forfun
71
+
2.4K
1394 days ago

Volume 2 Chapter 11
: Dips
forfun
61
+
2.5K
1394 days ago

Volume 1 Chapter 10
: Chest Press M/C
forfun
85
+
2.7K
1398 days ago

Volume 1 Chapter 9
: Front Press
forfun
84
+
2.8K
1398 days ago

Volume 1 Chapter 8
: Dumbbell Curls
forfun
79
+
2.9K
1398 days ago

Volume 1 Chapter 7
: Cheat Day
forfun
77
+
3.1K
1398 days ago

Volume 1 Chapter 6
: Lat Pulldown
forfun
94
+
3.2K
1398 days ago

Volume 1 Chapter 5
: Planks
forfun
124
+
3.6K
1398 days ago

Volume 1 Chapter 4
: Stretching
forfun
107
+
3.7K
1398 days ago

Volume 1 Chapter 3
: Squat
forfun
140
+
4.4K
1398 days ago

Volume 1 Chapter 2
: Bench Press
forfun
174
+
4.9K
1398 days ago

Volume 1 Chapter 1
: Joining Up
forfun
391
+
9.5K
1398 days ago
