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Taku Tore!
Vol.1 Chapter 1 : High Plank
Chapter 2 : Two Ways to Squat and the Side Lunge
Chapter 3 : Back Straight Training
Chapter 4 : Hiit
Chapter 5 : Calories
Chapter 6 : Wide Leg Stretch
Chapter 7 : Inner Muscle Stretch
Chapter 8 : Ab Destroying Hiit
Chapter 9 : Jawline Massage
Chapter 10 : Interval
Chapter 11 : Calf Massage
Vol.2 Chapter 12 : Aerobics Routine
Chapter 13 : Koshi Training
Chapter 14 : Suboccipital Muscle Massage
Chapter 15 : Flank Slimming Training
Chapter 16 : Inner Thigh Stretch
Chapter 16.5 : Extra
Chapter 17 : Lower Body Fat Burning
Chapter 18 : High Performance Stretching
Chapter 19 : Never Stop Training [FINAL]
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Full Chapter
Vol.1 Chapter 1 : High Plank
Chapter 2 : Two Ways to Squat and the Side Lunge
Chapter 3 : Back Straight Training
Chapter 4 : Hiit
Chapter 5 : Calories
Chapter 6 : Wide Leg Stretch
Chapter 7 : Inner Muscle Stretch
Chapter 8 : Ab Destroying Hiit
Chapter 9 : Jawline Massage
Chapter 10 : Interval
Chapter 11 : Calf Massage
Vol.2 Chapter 12 : Aerobics Routine
Chapter 13 : Koshi Training
Chapter 14 : Suboccipital Muscle Massage
Chapter 15 : Flank Slimming Training
Chapter 16 : Inner Thigh Stretch
Chapter 16.5 : Extra
Chapter 17 : Lower Body Fat Burning
Chapter 18 : High Performance Stretching
Chapter 19 : Never Stop Training [FINAL]
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click here to open a random ad page and get 60 minutes of ad-free reading
notcinderella
uploaded at 14 days ago
